Public Class

A person with long dark hair, wearing a black shirt, sitting cross-legged on a patterned rug inside a room with large windows, surrounded by metallic singing bowls of various sizes, engaging in a sound therapy session.

Our public classes are an invitation to practice in community. These offerings are open to all levels and designed to create a shared space of breath, stillness, movement, sound, and deep listening.

We are collaborating with PS21 Center for Contemporary Performance in Chatham, Hudson Valley to bring the sound to the community every Sunday at 10:30am

  • In Sound Meditations, we learn to listen to the silence between the sounds, the spaces between the notes, to learn about the power of silence...power of space. Listening is not a passive experience. The ancient practice of Nada Yoga teaches us how to deeply listen to outside sounds to activate and listen to the sounds within ourselves. By learning how to listen, one learns how to silence the mind. Silence becomes Space. Space becomes the power to choose and create our realities.

    • Restore balance

    • Promote inner peace and well-being

    • Connect deeply with your inner self

    • Boost mood

  • Yoga mat to lay down

    Blanket, pillow, anything to make your journey comfortable

    Please dress in comfortable clothes and bring in a water bottle to stay hydrated.

Book a public class

Private Offerings

Private offerings are designed for individuals, couples, families, small groups, companies, brands, retreat centers, and creative gatherings who want a more intimate or customized experience of Empty Space.

We bring sound meditation, yoga, breathwork, and ritual into private homes, retreat spaces, workplaces, hotels, cultural spaces, and special events throughout the Hudson Valley, New York, and beyond.

Private Sound Meditation

Private sound meditation sessions are immersive experiences of breath, stillness, and sound. These sessions are ideal for individuals, couples, families, private groups, retreats, brand gatherings, and special occasions.

Each session is created with care and include breathwork, vocal tuning, guided meditation, and overtone rich instruments to support rest, presence, and deep listening.

Private Yoga with Alex

Private yoga sessions with Alex Artymiak are designed for students who want more personal attention, depth, and consistency in their practice. Sessions may focus on alignment, strength, mobility, breath, philosophy, or the energetic intelligence of yoga through the body.

Private yoga is available for individuals, families, small groups

Corporate Wellness

Empty Space offers sound meditation, yoga, breathwork, and mindfulness experiences for companies, leadership teams, creative teams, and workplace retreats.

These sessions are designed to help people slow down, regulate the nervous system, reconnect with the body, and return to work with more clarity and presence.

Brand Collaborations and Private Events

Empty Space creates thoughtful wellness experiences for brands, hotels, retreat centers, cultural spaces, private celebrations, and creative gatherings. Our work can support product launches, intimate dinners, retreats, seasonal events, community gatherings, and meaningful transitions.

Each collaboration is shaped around the intention, setting, audience, and atmosphere of the event.

A tranquil yoga or meditation space with black mats and cushions arranged on a wooden floor, facing a large window that lets in natural light. The room features white and dark wood paneling with visible wooden beams, and decorative meditation gongs and other spiritual ornaments are placed along the back wall.
Work With Us

1:1 Mentorship with Alex Artymiak

About Alex

Alex Artymiak is an E-RYT 500 yoga, meditation, and breathwork teacher, as well as a sound facilitator. He has been teaching since 2011 and has led over 7,000 classes, trainings, workshops, and retreats around the world.

His path began through surfing and a desire for strength, balance, and flexibility, but gradually became a deeper study of the mind, body, energy, and awareness.

To Alex, yoga is an energetic practice expressed through the physical body. His teaching emphasizes sensation, presence, breath, and inner listening. He is known for guiding students with both depth and directness, helping them refine not only how they move, but how they pay attention.

After years of teaching in studios, teacher trainings, retreats, and online platforms, Alex’s work has become increasingly focused on the way practice lives beyond the mat. The mentorship is a natural extension of that work: personal, honest, steady, and rooted in lived experience.

How It Works

Mentorship begins with an introductory call to see where you are, what you are seeking, and whether this container feels aligned.

From there, sessions may be weekly or biweekly depending on your needs and availability.

Each session is shaped around the student. Some sessions may include movement and alignment. Others may focus on breathwork, meditation, philosophy, personal inquiry, or integration around something happening in your life.

You may receive practices, reflections, or simple assignments between sessions to help bring the work into your everyday rhythm.

This is not a one-size-fits-all program. It is a living conversation between practice and life.

More Information
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FREQUENTLY
ASKED Questions

  • Empty Space began as a physical studio in Old Chatham. Today, it has evolved into a facilitator led practice that moves through public classes, private spaces, retreats, collaborations, and online offerings.

    We chose the name The Empty Space as a reminder that it is often in the empty places — the pauses, the silence, the stillness — where we begin to hear ourselves again. This is not a space to fill, but a space to feel. To soften, to listen, and to remember what’s already here.

  • Our current public offerings include sound meditation at PS21 in Chatham, New York, with additional classes and workshops announced seasonally.

  • Yes. We offer private sound meditation for individuals, couples, families, private groups, retreats, corporate events, brand gatherings, and special occasions.

  • Yes. Alex offers private yoga for individuals, couples, small groups, and yoga pods. Sessions can be shaped around alignment, breath, strength, mobility, meditation, philosophy, or personal practice goals.

  • Yes. We create customized sound, yoga, breathwork, and wellness experiences for companies, creative teams, brands, hotels, retreat centers, and private events.

  • Yes. We are based in the Hudson Valley and available for select private events, retreats, and collaborations in New York and beyond.

  • Online practice is coming soon. We are developing ways to share yoga, breathwork, meditation, and sound based practices online.

    At the mean time, you can check out Alex’s old yoga classes at Three Deep Breaths Youtube Channel.

  • We ask for 50% deposit in order to complete the booking. Please contact us 24 hours in advance to cancel your booking for full deposit refund.

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