Still Body

Soft Breath

Silent Mind

Let go of the noise and rediscover your inner calm, a place where your mind can unwind and your body can thrive. In every stretch, every breath, find the freedom to just be.

Sound

Breathwork

Yoga

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Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

- Viktor E. Frankl

Follow Our Journey

So many of you have shared your curiosity about the “magical” sounds we create and your urge to peek under the eye masks to see what we’re doing! This is your chance to learn about each instrument, why we use it, how it all comes to
Spinning through space on a radiant blue dot — what a wild, beautiful ride. Today we celebrate the wonder of being here, together, on this shared little world. Happy Earth Day 🌸
We’ve welcomed new voices into our family—we just acquired more antique Himalayan singing bowls from the 15th to 18th century, each one a rare, hand-forged vessel of sound and silence. Tuned to perfect frequencies, they carry the wisdom o

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